CrossFit Football Feb. 1, 2012
I.
12 Minutes on the Minute
2 Front Squat with Chain ( add 10# to barbell from 1/25/2012)
II.
12 Minutes on the Minute
2/2 Turkish Get Up (1.5pood/1pood)
I.
12 Minutes on the Minute
2 Front Squat with Chain ( add 10# to barbell from 1/25/2012)
II.
12 Minutes on the Minute
2/2 Turkish Get Up (1.5pood/1pood)
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